What causes upper back pain?

Upper back pain occurs in the cervical spine typically in between the shoulder blades and above. The upper back is usually the most resistant to injury and pain. Symptoms usually caused by injury to a muscle (strain), ligament (sprain), dull pain, burning sensation, muscle tightness and stiffness, or a sharp and stabbing pain. Sometimes, symptoms can radiate to the chest as well. Common causes include improper lifting, poor posture, lack of regular exercise, overuse, collision and accidents. Other causes may be due to pregnancy and coughing. Pain can be short-term and intense (acute) or it can draw out for months to years depending on the cause.

A physiotherapist can help you alleviate pain, and give guidance on how to manage and prevent upper back pain from getting worse.

Why Inspire Healthcare

Mobile Home Service

No longer do you have to travel to a clinic. We come to you and perform treatment in the comfort of your home, school, workplace or other preferred location in Sydney. This is more convenient and will save you time. Why worry about the stresses of parking and traffic when you don't have to.

Over 1,000+ Clients Helped

We have helped them achieve their health goals, gain independence and improve their quality of life. We pride ourselves on quality service as seen from our “5 star google rating” from our lovely clients.

Telehealth Services

Inspire Healthcare is able to provide our clients with allied health services through telehealth. Sessions can be completed over the phone or via video chat e.g. Zoom, FaceTime, WhatsApp, Skype, Google Meet and more! This will save you time as we provide you with virtual sessions! You can access this anywhere you have a stable internet connection!

Client Centered Care

client centered care means we provide personalised services and personalised therapy programs, helping you achieve your health goals and improve your independence, confidence and quality of life. We also use evidence based treatment in order to provide you with optimal health outcomes in a timely manner.

NDIS Provider

NDIS Registered

Inspire Healthcare meet the strict quality and safety guidelines set by the Australian Government. As NDIS registered providers, Inspire Healthcare can provide allied health services such as physiotherapy, occupational therapy, exercise physiology, speech therapy, podiatry and dietetics services for anyone with NDIS funding, regardless of whether they are agency-managed, plan-managed or self-managed.

Multi-Disciplinary Approach

Inspire Healthcare specialises in allied health care and recognises that some clients may have complex needs. That is why we provide a multi-disciplinary approach in order to provide the best possible health outcomes to all our clients.

Inspire Healthcare provides targeted upper back pain physiotherapy services for all sorts of conditions

Our mobile physiotherapists service and work with all ages: adults, children, and elderly to assist in various back problems related to:

  • Sciatica
  • Lower back pain
  • Middle back pain
  • Upper back pain
  • Targeted lower back pain on the left and right side
  • Lower back pain due to pregnancy in females
  • Lower back pain impacting other parts of the body such as the legs, potentially even causing numbness
  • and many more
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Inspire Healthcare's Physiotherapy Services

NDIS Provider

NDIS Provider

We are a registered NDIS provider and provide services under ``improved daily living``. Our experienced team of physiotherapists are all accredited.

Pain Management

Our evidenced based pain management program ensures all participants with pain are correctly treated.

Falls Management

We provide evidence based falls prevention strategies to participants in order to reduce the risk and incidence of falls.

Exercise Programs

We provide individualised programs with a variety of strength, endurance and ROM exercises that meet the needs of each participant.

Community Access

We assist participants who have difficulty mobilising outdoors and help improve community access.

Assessments & Reviews

Our Physiotherapists provide thorough assessments and documentation to track the progress of each client. They also provide NDIS plan reviews.